• 4 Healing Properties of Payapa
  • antiagingFoodHealthNutrition
4 Healing Properties of Payapa

 

If you are like us you've probably eaten a papaya without giving a second thought to the benefits of the papaya you're eating. It has a sweet taste, and butter-like consistency but it doesn't stop there. The healing benefits of eating papaya go far beyond the generic boost of vitamin C...

Prevents Premature Aging: Many alternative medical practitioners believe that one of the benefits of papaya is to control premature aging. Papaya helps the body to properly digest food and when the body digests all the nutrients it needs, the body will remain vital for a long time.

Prevents Heart Attacks and Strokes: The antioxidants in papaya prevent cholesterol from oxidizing. When cholesterol becomes oxidized it forms plaque in the blood vessel walls that can eventually build up and cause a heart attack or stroke.

Treats Inflammation: Papain and chymopapain, protein-digestive enzymes found in papaya lowers inflammation and improve healing from burns. Papain breaks down the inactive proteins in the skin, removing dead tissue from burns. This benefits the body as it helps heal skin injuries, relieves psoriasis, removes warts, treats ringworms and cold sores.

Promotes Digestive Health: The nutrients in papaya have also been shown to be helpful in the prevention of colon cancer. Papaya's fiber is able to bind to cancer-causing toxins in the colon and keep them away from the healthy colon cells. In addition, papaya's folate, vitamin C, beta-carotene, and vitamin E have each been associated with a reduced risk of colon cancer.

 

Sources:

  • Ensminger AH, Ensminger, ME, Kondale JE, Robson JRK. Foods & Nutriton Encyclopedia. Pegus Press, Clovis, California. 1983.

  • Ensminger AH, Esminger M. K. J. e. al. Food for Health: A Nutrition Encyclopedia. Clovis, California: Pegus Press; 1986. 1986. PMID:15210.

  • Fortin, Francois, Editorial Director. The Visual Foods Encyclopedia. Macmillan, New York. 1996.

 

  • antiagingFoodHealthNutrition

Comments on this post ( 1 )

  • Mar 31, 2014

    how much do you eat a day,do you eat all of it,looks like it has seeds,i have never ate one

    — Cynthia Prescott

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