• DIY: Goji Berry Smoothie
  • AllergiesantiagingFitnessFoodFridayHappyHealthHeartWeightlossWellness
DIY: Goji Berry Smoothie

Goji berries are known to have anti-aging benefits, boost immune function, protect vision, and prevent heart disease. Goji berry extracts may even boost brain health, mood and protect against age-related diseases such as Alzheimer’s so eat them up! They are perfect to add to any smoothie like this one loaded with potassium, vitamin A, fiber and good essential fatty acids, or as a snack.

Ingredients

  • 2 tbsp. goji berries
  • 1 cup of coconut water
  • 1 banana
  • ½ avocado
  • ½ cup of raspberries
  • 1 teaspoon chia seeds
  • 1 teaspoon flaxseed
  • Ice cubes (optional)

Directions

    1. Soak the goji berries in coconut water overnight or for a few hours (optional)
    2. Combine all ingredients in a blender
    3. Blend & enjoy!
  • AllergiesantiagingFitnessFoodFridayHappyHealthHeartWeightlossWellness

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