• Try An Antioxidant Packed Blackberry Coconut Smoothie Bowl
  • DIYNutrition
Try An Antioxidant Packed Blackberry Coconut Smoothie Bowl

If you like to take your time in the morning and savor every bite (or sip) of your breakfast, you’ll definitely be into smoothie bowls. No matter which one you choose, a smoothie bowl for breakfast is the perfect way to kick-start your day, energizing your body with tons of nutrients.

So what is a smoothie bowl? It’s a normal smoothie, only served into a bowl and ready to be enjoyed spoonful by spoonful. Often they’re a little more substantial than a sippable smoothie and include healthy doses of greens, fruit, milk or yogurt (dairy or vegan versions), healthy fats and a superfood. 

Try this creamy and delicious blackberry coconut smoothie bowl recipe, packed with powerful antioxidants.


Ingredients

  • 1 cup blackberries
  • 1 ripe banana
  • ¼ cup coconut flakes, unsweetened
  • 1 cup coconut milk or other milk/yogurt
  • 2 tsp chia seeds
  • 1 tsp raw pumpkin seeds
  • ½ cup fresh spinach


Directions

    1. Add spinach, banana and milk or yogurt in the blender and process until creamy.
    2. Add blackberries (setting aside a few for garnish) and pulse two or three times to incorporate.
    3. Distribute the smoothie evenly in the serving bowls.
    4. Garnish with fresh blackberries, top with chia and pumpkin seeds and sprinkle with coconut flakes.
    5. Serve right away.
  • DIYNutrition

Comments on this post ( 1 )

  • Oct 02, 2014

    Hello – would you mind if I featured your smoothie bowl in a smoothie bowl round-up? I wanted to ask before I uploaded your image and linked back to your site. I love your recipes! Thanks for your response in advance!

    — Bianca

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